Wellness

Category Archive
Dry Skin Concerns - Effects of Dehydration

Do you have a damaged skin barrier?

Most people certainly do. If you have any of the following skin conditions, it’s very likely you have a damaged skin barrier: Dehydration Redness Stinging skin Itching Flaky skin Lines Wrinkles Breakouts Excess oil Blackheads If you have one or more of the above skin issues, learn how to repair the damage and strengthen your […]

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Libation of Love – Enjoy Winter Citrus! 

Since blenders were invented (and before) people have been concocting delicious, healthy drinks using fresh ingredients.  Food blogger Lily Diamond offered this delicious Quencher recipe in a recent Day Spa Magazine: Pink Grapefruit, Cucumber & Rose Skin Quencher 2 large or 3 small Pink Grapefruits, skin, seeds, membranes removed (about 2 cups), or 1 ½ […]

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Zoom circle shows facial skin before moistening. Dry skin

Weather Proof Your Skin

As winter approaches it’s a good time to review how we’re going to keep our skin healthy in the coming season.  During the winter your skin will take a lot of abuse as air moisture levels will drop. The lack of humidity can leave your skin dry, cracked and chapped. Hydration is the essential key […]

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Just Say No

Just Say No – You are in Control!

Learn to say NO – to bad habits that affect your skin’s health! NO to … using someone else’s makeup products – bacteria, infection NO to … keeping old skin care products around – throw them away a year after opening NO to … leaving the house without a sun protector – seriously, do we […]

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Berries for good health

What We Eat Matters

Researchers are learning and telling us more about the role of chronic inflammation in a wide range of diseases and how inflammation, one of our body’s natural defense mechanisms, causes real damage to body cells and their functions. Molly advises you dramatically reduce the “wheat, sugar, red meat, and dairy” in your diet as these […]

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